I thought it was time to also refresh the timers so do leave me a comment down below and let me know what you think. Full body workout quick effective no equipment 15 day challenge back with another intense full body workout featuring a brand new filming set. I am using a 5kg one here.
July workout for weight loss strength n weight training with me beginners do with water bottle or lightest dumbbells. The full body 30 days workout challenge video with me is now live. I make youtube videos on fitness beauty lifestyle sharing parts of my life experience learning research with you all.
30 days full body weight loss workout at home challenge august hey guys we are back with the 30 day weight loss workout challenge for august. Beginners do with water bottle or lightest dumbbells. July workout for weight loss strength n weight training at home with me.
The full body 30 days workout challenge video with me is now live. Fullbodyworkout i make youtube videos on fitness beauty lifestyle sharing parts of my life experience learning. Hey guys we are back with the 30 day weight loss workout challenge for august.
This is a 2 week challenge which means you need to do this workout everyday for the next 14 days if you want to see good fat loss results. Just your body weight.