I m no where near my dream body. I thought when i joined a gym id have my dream body in 3 months i thought eating healthy would make me have my dream body in 3 months. Fitness fit goal body fitness goals workout fitspiration.
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From core centric classes to running to yoga the variety of workouts and programs you can try are a great way to make sure boredom doesn t crimp your commitment to fitness. But when those goals are based on long term ideas of how we want to look lose 10 pounds go down a pants size get abs rather than short term goals on how we want to feel those goals fall through in a matter of months or even weeks and you feel let down. You know how it goes we all start out the year with aspirations to get fit get healthy and be our best selves.
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Full body and split workouts both come with a plethora of benefits.
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