Guaranteed results nutrition program 50 unique workout members site. The max challenge of houston tx the ultimate fitness experience guaranteed to transform your health appearance and fitness level. I ve been dieting on and off for 50 years have tried all the diets and exercise trends with dubious short term.
Annette center with her max workout friends. Now in my 15th week i can t adequately explain what an empowering life altering spirit awakening and effective physical strength building program this is. I m a max disciple.
In light of covid 19 we ve communicated the importance of the safety health and overall well being of our members. Virtual classes and online resources. The max challenge from home.
Receive a first class fitness program that adapts to your needs access to beginner intermediate and advanced training programs choose a plan to suit the equipment you have access to from basic bodyweight exercises to a modest home gym through to a gym membership and swap if needed. It works when you start to. However most programs ignore muscle entirely because they re too focused on fat loss.
In order for this to work you need to maintain and build the right level of lean calories burning muscle. Metabolic muscle sessions this is where 90 of fat loss plans fail including max workouts. Mw3 multiburn method 3.
It s similar to high intensity interval training workouts. The classes alternate between strength and cardio. Classes are 45 minutes long and meet 5 days per week.
The max challenge is a 10 week healthy lifestyle makeover that combines the benefits of nutritional counseling fitness classes and motivation for the improvement of your appearance and overall well being.
Max challenge workout plan. The max challenge is a 10 week body transformation system designed to make fast and lasting changes to your appearance and overall well being. We combine nutritional counseling fitness classes and motivation. Ask the max challenge if you have questions or comments or you are interested in learning about franchise opportunities please call 800 670 0263 find the max challenge. After having to use a wheelchair at 300 pounds peggy lindsay tried a six week max fitness challenge and started eating a low carb diet to lose 160 pounds.
After having to use a wheelchair at 300 pounds peggy lindsay tried a six week max fitness challenge and started eating a low carb diet to lose 160 pounds. Ask the max challenge if you have questions or comments or you are interested in learning about franchise opportunities please call 800 670 0263 find the max challenge. We combine nutritional counseling fitness classes and motivation.
The max challenge is a 10 week body transformation system designed to make fast and lasting changes to your appearance and overall well being.
