Saitama workout is gaining more popularity among youth in present times. Saitama s workout challenge is becoming more popular considering the fact that it doesnt require any machineres saitama workout routine only includes excercises with running. If the 100 push ups 100 sit ups and 100 squats workout sounds familiar to you it s because it s a variation of the workout saitama does in one punch man.
If you are a fan of anime shows then you would definitely hear of this but even if you are not a fan of this show then also you must have to check out his workout routine. The popular anime show name one punch man has a powerful hero named saitama and as the show name suggests he is so powerful that he can knock out in one punch. 100 push ups 100 sit.
One punch man workout. But what is the saitama workout. He realized that he was becoming super hero.
But that didn t stop him. After one and a half years he became so strong that he lost his hair. He did the workout every single day.
Saitama followed a workout plan for three years and became the world s strongest man. Do 100 push ups 100 sit ups 100 squats and 10km running every single day. The one punch man saitama s workout is easy to learn.
An effective one punch man workout routine is very popular these days. Break up the 100 reps into multiple sets with a 2 3 minute break inbetween. But i have a solution.
That said saitama s workout isn t as simple as just hammering out 100 reps of the 3 exercises and running 6 2 miles.
Saitama workout plan. This workout is a pretty exciting and effective way to get seriously fit even if you re currently very unfit.
This workout is a pretty exciting and effective way to get seriously fit even if you re currently very unfit.
