Many of memorial s favorite workout spots are now offering extended free trial periods on their apps or free live sessions via youtube and instagram to keep their members active and engaged. Although gyms and workout studios across the country have closed due to covid 19 you can still get a great and effective workout at home. 528 1k followers 2 following 1 178 posts see instagram photos and videos from emi 艾米 emiwong.
Her workouts are perfect for those stuck in quarantine or self isolating in their apartments and other small spaces. Whereas ting is my go to gal for day to day programs if i want a full body hiit workout or something more time sensitive i turn to emi wong. This gives me a good visual motivation and i don t have to choose the workout or repeat the same workout over and over again.
I m feeling stronger and ready to move onto tougher stuff. I have been working out with emi wong s videos every day since march 17. Thank you for posting this.
10 min intense abs workout for flat belly 10分鐘高強度瘦腰減肚腩腹部訓練 在家跟我做吧 emi. 2 weeks workout program to lose weight get abs burn fat arms belly back leg emi. I believe in possibility born in canada living in hong kong uploaded my first video onto youtube on april 12 2017 instagram.
Emi wong full day all about fitness and healthy lifestyle. 10 min fat burning hiit full body workoutvideo taken from the channel. 1 month workout calendar to lose weight and get fit.
Jul 23 2019 emi wong 1 month workout plan google drive.
