January 24 2015 01 33 pm est strong is the new skinny and it s time to fuel your workouts with some k pop. The best workouts to get as fit as an idol by rachelle d. Exercise like a k pop star.
For k pop idols having a perfect body shape becomes their top priority some of them often do extreme diets to get the perfect body shape. K pop diet meal plan to lose their weight and photo comparison before and after korea is known as a country that has crazy trends especially for k pop idols. Subscribe subscribed unsubscribe 2 78m.
Unsubscribe from emi wong. Get 11 line abs like kpop idol 15 min home workout emi emi wong. See more ideas about kpop workout kpop diet korean diet.
Apr 19 2019 explore beth vance s board kpop workout followed by 174 people on pinterest. It s hard to focus more on health when you secretly just want your bias s body. I also know that a lot of younger and newer kpop fans may look at idols and think they want to look like them.
There are a lot of kpop idols that are known for having great abs great legs or just overall great health and fitness levels. Lose fat in 7 days belly. Kpop fitness 23 024 views.
Kpop fitness 38 771 views. Idol body itzy wannabe hiit abs workout toning workout duration. Check out this episode from china s online.
Despite having recurrent back pains from doing idol activities exo s lay makes it a point to workout in the gym to maintain a strong upper body.
