6 episodes this month including a full body workout a morning hiit cardio flat stomach abs workout lower abs workout and. Start your new year s resolutions with my 28 day flat tummy challenge. 6 episodes this month including a full body workout a morning hiit cardio flat stomach abs workout lower abs workout and.
Start your new year s resolutions with my 28 day flat tummy challenge. I ve got free workout programs on my channel with workout. Subscribe to my channel and find weekly workout videos healthy food recipes and other fun videos.
Caption author spanish. I am not a medical professional and your health and safety is the utmost importance. Every person is unique and there is no one size fits all solution to health or fitness.
A 2 weeks program is. Everyone seems to be asking for a quick and short schedule so i put together a 2 weeks schedule to help you get closer to those defined abs and to lose weight. 28 days flat tummy challenge.
Get fit challenge july 2020. Blog free workout programs store. Chloe ting free workout programs.
