I thought it was time to also refresh the timers so do leave me a comment down below and let me know what you think. Full body workout quick effective no equipment 15 day challenge back with another intense full body workout featuring a brand new filming set. I make youtube videos on fitness beauty lifestyle sharing parts of my life experience learning research with you all.
I am using a 5kg one here. Beginners do with water bottle or lightest dumbbells. July workout for weight loss strength n weight training with me.
The full body 30 days workout challenge video with me is now live. Beginners do with water bottle or lightest dumbbells. July workout for weight loss strength n weight training at home with me.
The full body 30 days workout challenge video with me is now live. Make sure you include your diet. Join me today and let s do this challenge together.
This is a 20 min full body workout not just to lose weight but also it is so important for our overall health. Hello glories here i am up with a new challenge to make u lose weight inches its a 21 days full body transformation challenge that u can do at home easily its a full body workout that you can. This is a 2 week challenge which means you need to do this workout everyday for the next 14 days if you want to see good fat loss results.
Just your body weight.
