If you re like me exercise and staying active play a very large role in your physical and mental well being and you re probably wondering how you ll be able to keep. So this new kegel exercise routine is also in trend. People have tried several workout trends like 15 minute tiktok dance party workout japanese ab workout challenge etc.
It is a not new thing that some exercise or fitness challenge gets viral on tiktok. Watch short videos about japaneseabsworkout on tiktok. Japaneseabsworkout 7020 people have watched this.
Watch short videos with music big in japan cycle workout mix on tiktok. Big in japan cycle workout mix 1 posts. Watch short videos with music japan workout 136bpm on tiktok.
Japan workout 136bpm 0 posts. Watch short videos with music big in japan workout remix on tiktok. Big in japan workout remix 0 posts.
There are tons of tiktok videos made on this japanese ab exercise challenge and lots of them claim that they can really see the results. Yes you heard it right. The new japanese ab exercise tiktok challenge claims that you can get a flat stomach in 10 days by doing this simple 5 minute exercise.
We asked a trainer if it really works. A viral tiktok video claims this 5 minute japanese towel exercise will give you abs by lying on the floor. Roll a towel up and place it on a hard flat surface.
Here s how you get it done.
Japanese workout tiktok. What is the japanese ab workout that s taking tiktok by storm. It s a pretty straightforward exercise that s more of a stretch than a workout really.
It s a pretty straightforward exercise that s more of a stretch than a workout really. What is the japanese ab workout that s taking tiktok by storm.
