We promise you ll be sweating. Perform each exercise associated with each letter in your first middle and last name. Looking for something a little more challenging.
If you need a quick workout just spell your first name or nickname. Spell your name and perform the exercise that corresponds with each letter. The directions are simple.
This can be done in a classroom homeschool environment or just with one child at a time. Scroll to the bottom for the link to print this. Your kids will get a workout without realizing it when you make fitness into a fun game.
Spell your name workout fitness activity printable for kids. You may want to take a short break in between each letter of the full name workout because this one is. If you are using this as a warm up simply run through all of the letters of your name and do each workout listed.
How to do the full name workout. Challenge yourself with this extreme yet fun workout that will push your fitness to the limit. Spell your name alphabet workout.
Check out the alphabet workout challenge. You ll love the simplicity of this fun workout. Save it print it out and come back to it throughout your training.
Spell your name work your way through all 26 a z exercises or get creative with any combination.
Workout challenge spell your name workout. Spell your name workout challenge is awesome. For each letter you do the workout that s assigned. The directions are simple. Spell your name and perform the exercise that corresponds with each letter.
If you are a beginner or need a quick workout just spell your first name. For an even more intense workout perform each exercise associated. What s your name workout for beginners get moving in a fun and creative way with this fitness routine you can do at home. You can get creative with this name workout use it to spell your own name a list of names or even use it as a learning activity for kids by having a list of names or words related to a specific topic.
A five minute workout isn t going to do much of anything. And don t be fooled. The alphabet workout challenge may be fun but it s no joke. Whether you decide to repeat the exercises in your first name or you spell your first middle and last name this spell your name workout challenge will get your heart pumping while you burn mega calories.
I m back again with another quarantine challenge. Simple and efficient workout here for you out there. So i challenge you. Spell your name and work it out now.
Comment down below. Spell your name workout try 2 3 rounds of your first or last name. A 10 jump squats b 25 crunches c 10 burpees d 1 minute plank e 20 push ups f 15 jumping jacks g 20 lunges 10 each. Decided to give the spell your name workout a try because he could.
Watch as he does his entire workout with amazing speed and precision and sweat. Level 1 spell your first name.
Level 1 spell your first name. Watch as he does his entire workout with amazing speed and precision and sweat. Decided to give the spell your name workout a try because he could.
A 10 jump squats b 25 crunches c 10 burpees d 1 minute plank e 20 push ups f 15 jumping jacks g 20 lunges 10 each. Spell your name workout try 2 3 rounds of your first or last name. Comment down below.
Spell your name and work it out now. So i challenge you. Simple and efficient workout here for you out there.
I m back again with another quarantine challenge. Whether you decide to repeat the exercises in your first name or you spell your first middle and last name this spell your name workout challenge will get your heart pumping while you burn mega calories. The alphabet workout challenge may be fun but it s no joke.
And don t be fooled. A five minute workout isn t going to do much of anything. You can get creative with this name workout use it to spell your own name a list of names or even use it as a learning activity for kids by having a list of names or words related to a specific topic.
What s your name workout for beginners get moving in a fun and creative way with this fitness routine you can do at home. For an even more intense workout perform each exercise associated. If you are a beginner or need a quick workout just spell your first name.
Spell your name and perform the exercise that corresponds with each letter. The directions are simple. For each letter you do the workout that s assigned.
Spell your name workout challenge is awesome.
